Creamy Mushroom & Spinach Pasta

creamy plant based mushroom & spinach pasta

Make it stand out

A creamy, hearty bowl perfect for the whole family, quick, easy & tasty

Ingredients

  • Pasta of your choice (we love a wholgrain spelt or rice pasta)

  • Bag/few bunches of chopped spinach

  • A punnet of chopped mushrooms of your choice (we love chestnut for this)

For the Sauce

  • A mug of cashews

  • Teaspoon of dijon mustard

  • 5 tablespoons of nutritional yeast

  • 2/3 tablespoons apple cider vinegar

  • 100ml oat milk

Method

For this recipe, because you can taste as you go, the quantities are very adaptable for your taste. I use a Vitamix to blend, but anything like a Nutribullet etc.. will do. You do want something that will break the cashews down. Alternatively if you don’t have cashews you can used potato as a substitute, it gives a slightly different flavour but is still a creamy, cheesy consistency

  • Pour the cup of cashews into your blender & add boiling water (enough to cover the cashews) - sometimes I add more cashews to make extra sauce, so go by feel

  • Leave for 10 minutes to soften the cashews, then add the other ingredients

  • Blend on high until you get a smooth, creamy consistency

  • I sometimes like to add a dash of hot sauce for a little kick

  • Cook pasta as per instructions

  • Saute the mushrooms & spinach (you can add onion if you like)

  • Add the pasta to the vegetables, then pour over the creamy sauce & serve!

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Pearl Cous Cous Salad

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Grilled Tofu & Caper Dressing