Explore Yoga Classes with Flow Studio in Torquay, Devon
New to Flow Studio? Start here…
3 Yoga & Mat Pilates classes for £20
Whether you're completely new to Yoga or already have experience, our welcoming, inclusive classes are designed to help you feel stronger, move well and feel confident in your body
Your New Client Intro gives you 3 Yoga & Mat Pilates classes to enjoy over 14 days, so you can try different classes, meet our guides and discover what works for you
No membership required. New clients only
Learn more about why we guide the yoga classes we do
Whether you’re a beginner or experienced at yoga, we have a class for you
Each of our guides brings their own personality and experience to their classes, but you'll find the same Flow ethos throughout: moving with your breath, connecting mind and body, and enjoying movement without pressure to achieve a particular pose.
Depending on the class, you might explore flowing sequences, stronger holds, slower movements, resting positions and breathwork
Which style of yoga is right for you?
Our yoga classes are welcoming, relaxed and designed to help you reconnect with your body through movement and breath
You don't need to be flexible or able to touch your toes. Our guides encourage you to move in a way that works for your body, with options throughout each class so you can build strength, mobility and confidence at your own pace
Strala Yoga
A relaxed, intuitive style of yoga centred around moving in a way that feels good.
Strala encourages you to tune into your body rather than trying to achieve a particular shape or pose. You'll explore strength, mobility and body awareness while building confidence in moving in your own way
Yoga Flow (Vinyasa Flow)
A flowing and energising practice that links movement with breath
You'll move through sequences of poses designed to build strength, mobility and confidence, with options offered throughout so you can adapt the practice to your body and experience
Gentle Yoga
Our Gentle Yoga classes are designed to help you move, stretch and build confidence at a comfortable pace. They're ideal if you're new to yoga, returning after some time away, prefer a gentler approach to movement or simply want a calm, supportive class
Yin Yoga
A slower, quieter practice with longer supported holds and plenty of time to pause and breathe
Yin offers an opportunity to slow down, explore mobility and flexibility, and enjoy a calmer contrast to our more dynamic classes
Welcoming, empowering yoga classes from our Torquay Studio
Reasons you love Flow Studio:
Fully equipped, calming environment
Welcoming, friendly atmosphere
Physio-led studio
Knowledgeable & supportive guides
Beginner-friendly
Flexible online booking
3 Yoga & Mat Pilates classes for £20
Classes priced to suit your use
How to join us at Flow Studio
Studio Timetable, Booking & Class Information
How to Book a Class
All classes are booked online through Instabook. If you're new to Flow, start with our 3 Class Intro for £20, create your account and choose the first class you'd like to attend.
Already a Flow client? Simply log in to your account and book using your existing class credits or membership
Where is the Studio?
You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more details, head here)
Studio Prices
Whether you're joining us for your first class or looking to make movement part of your weekly routine, we offer a range of flexible ways to enjoy Flow Studio. Choose from pay-as-you-go classes, class packs or monthly memberships, with memberships offering the best value for those attending regularly.
Not sure which option is right for you?
New to Flow? Start with our Intro Offers
3 Yoga & Mat Pilates Classes / 14 days — £20
Attend every week? A monthly Membership offers our best value
Love both Mat & Reformer? Our Hybrid Memberships give you the flexibility to enjoy both
Membership Information
All memberships can be purchased and managed through your Instabook account
To manage your membership:
My Account → Credit → Memberships
New memberships have an initial 3-month minimum term. After this, your membership can be cancelled at any time and will end at the close of your current billing period
For full details, please see our Policies & Terms.
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Enjoy 3 of our mat yoga & Pilates classes, make the most of exploring what our timetable has to offer
Valid for 2 weeks from booking
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Includes 1 Mat class
Valid for 1 month from purchase
Perfect if you're visiting the studio occasionally or prefer to book as you go -
Includes 4 Mat classes (valid for 2 months)
Perfect for those wanting flexibility without a monthly membership -
Includes 8 Mat classes (valid for 3 months)
Perfect for those coming regularly wanting flexibility without a monthly membership -
Includes 1 Mat class.
Valid for 1 month from purchase.
Please get in touch for Child class packs/membershipsUnder 16s, must be accompanied by an adult also attending the class
Mat Class Credits
Mat Memberships
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Includes 4 Mat classes per month
Perfect if you enjoy attending one class each week
Minimum initial term 3 months
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Includes 8 Mat classes per month.
Perfect if you enjoy attending 2 classes each week
Minimum initial term of 3 months
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Includes Unlimited Mat classes per month
Perfect if you enjoy attending more than 2 classes per week
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
Hybrid Memberships
Enjoy the best of both worlds by combining Mat and Reformer classes in one flexible membership
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Includes 2 Mat + 2 Reformer classes each month.
Perfect if you enjoy both styles of reformer and mat & want to mix up a weekly class
Minimum initial term of 3 months
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Includes 4 Mat + 4 Reformer classes each month.
Perfect if you enjoy both styles of reformer & mat & want to come to 2 classes a week
Minimum initial term of 3 months
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Includes 8 Mat + 4 Reformer classes each month.
Perfect if you enjoy both styles of reformer & mat & want to enjoy the benefits of joining regular weekly classes
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
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Unlimited Mat & 8 Reformer classes/month
Perfect if you want complete flexibility of your classes & enjoy coming to a mix of both
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
Testimonials
The best studio in Torquay? Don’t just take our word for it
"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"
Angela, Studio Client
"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"
Louise, Studio Client
"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"
Kat, Studio Client
Feel empowered with a class at Flow Studio, Torquay
Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio
