Explore our Inclusive, Empowering Yoga Classes with Flow Studio in Torquay, Devon

Welcoming, empowering yoga classes from our Torquay Studio

lady doing forward fold yoga in flow studio torquay

Reasons you love Flow Studio:

Learn more about why we guide the yoga classes we do

Whether you’re a beginner or experienced at yoga, we have a class for you

Our yoga classes at Flow studio focus on rediscovering natural movement & connection. They’re relaxed & suitable for all levels including beginners. You do not need to be able to touch your toes, but we will support you in feeling capable & supported in exploring the ways yoga can benefit your wellbeing; whether through strength, flexibility or breathing

lady doing chair pose yoga class torquay

Which style of yoga is best for you?

The style of each class is offered authentically by each guide. We focus on flow-based yoga; moving with the breath, building a connection between mind & body & feeling empowered with the movements you are guided through, without any pressure to achieve poses. You’ll be able to explore holds, resting positions, flows & breathworks, all within the energizing & empowering atmosphere of our studio in Torquay, Devon

Strala Yoga

lady reaching down yoga class torquay flow studio

Moving in a way that feels good, with focus on exploring working with your body. This inclusive style of yoga give opportunity to tune into you. To build strength, flexibility & body-awareness with opportunity to expand your comfort zone, whilst feeling empowered & capable

Yoga Flow (Vinyasa Flow)

lady doing vinyasa flow class flow studio torquay

Similar to Strala Yoga, this flow style guides you in your yoga flow through a sequence of yoga poses that invite you to expand your movement & focus on connecting your body. This style of yoga invites you on a journey to build your confidence, explore moving your body in different ways & feel strong, flexible & empowered

Yin Yoga

lady doing yin yoga class flow studio torquay

This magical style of yoga is a slower pace, with long holds & focus on inviting rest into the body. It enables time to really feel into the movements, to breathe deeper & invite strength through supported holds, flexibility through taking time to breathe into where you are

Studio Prices

From memberships to drop in credits & class packs, we offer a variety of ways to attend a class with us at Flow Studio

Whether you are joining us as a one off or several times a week, we have flexible options for everybody. You don’t need to be a member to join a class at the studio, but memberships offer the best price for those who attend regular classes

All classes are booked via Instabook, where you can book, amend & view your classes. You can find out more about the validity period of each credit options below

We don’t accept cash drop ins, to ensure we have the environment prepared for the guides to focus on welcoming you

For further information & our terms & conditions, please see our policies page

Memberships

  • Unlimited classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

  • 8 classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

  • 5 classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

Class Credits

  • 8 classes (valid for 4 months)

  • 4 classes (valid for 2 months)

  • 1 class (valid for 1 month)

  • 1 class (valid for 1 month)

  • Unlimited access to our regular timetabled classes for 7 days (from day of purchase)

How to join us at Flow Studio

Studio Timetable, Booking & Class Information

How to Book a Class

All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you

Where is the Studio?

You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more info head here)

Testimonials

When people say kind things, we like to share it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Feel empowered with a class at Flow Studio, Torquay

Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio

girl doing fitness class with weights torquay flow studio