Explore our Inclusive, Empowering Yoga Classes with Flow Studio in Torquay, Devon
Learn more about why we guide the yoga classes we do
Whether you’re a beginner or experienced at yoga, we have a class for you
Our yoga classes at Flow studio focus on rediscovering natural movement & connection. They’re relaxed & suitable for all levels including beginners. You do not need to be able to touch your toes, but we will support you in feeling capable & supported in exploring the ways yoga can benefit your wellbeing; whether through strength, flexibility or breathing
Which style of yoga is best for you?
The style of each class is offered authentically by each guide. We focus on flow-based yoga; moving with the breath, building a connection between mind & body & feeling empowered with the movements you are guided through, without any pressure to achieve poses. You’ll be able to explore holds, resting positions, flows & breathworks, all within the energizing & empowering atmosphere of our studio in Torquay, Devon
Strala Yoga
Moving in a way that feels good, with focus on exploring working with your body. This inclusive style of yoga give opportunity to tune into you. To build strength, flexibility & body-awareness with opportunity to expand your comfort zone, whilst feeling empowered & capable
Yoga Flow (Vinyasa Flow)
Similar to Strala Yoga, this flow style guides you in your yoga flow through a sequence of yoga poses that invite you to expand your movement & focus on connecting your body. This style of yoga invites you on a journey to build your confidence, explore moving your body in different ways & feel strong, flexible & empowered
Yin Yoga
This magical style of yoga is a slower pace, with long holds & focus on inviting rest into the body. It enables time to really feel into the movements, to breathe deeper & invite strength through supported holds, flexibility through taking time to breathe into where you are
Welcoming, empowering yoga classes from our Torquay Studio
Reasons you love Flow Studio:
Fully equipped, calming environment
Welcoming, friendly atmosphere
Physio-led studio
Knowledgable & supportive guides
Beginner-friendly
Flexible online booking
£20 week unlimited class trial
Classes priced to suit your use
Studio Prices
From memberships to drop in credits & class packs, we offer a variety of ways to attend a class with us at Flow Studio. You don’t need to be a member to join a class at the studio, but memberships offer the best price for those who attend regular classes
We will be launching Reformer Pilates memberships in the Spring, for now you can purchase separate credits for reformer classes (mat class credits are not transferrable to reformer classes)
Mat Class Credits
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Unlimited access to our regular timetabled classes for 7 days (from day of purchase)
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1 class (valid for 1 month)
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4 classes (valid for 2 months)
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8 classes (valid for 4 months)
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1 class (valid for 1 month). Under 16s, must be accompanied by an adult
Mat Class Memberships
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Unlimited classes each month
Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period
To amend your membership, click here
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8 classes each month
Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period
To amend your membership, click here
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5 classes each month
Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period
To amend your membership, click here
Reformer Class Credits
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Try 3 classes for £45 (6 week expiry)
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1 class (valid for 1 month)
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4 classes (valid for 2 months)
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8 reformer classes (valid for 4 months)
How to join us at Flow Studio
Studio Timetable, Booking & Class Information
How to Book a Class
All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you
Where is the Studio?
You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more details, head here)
Testimonials
The best studio in Torquay?Don’t just take our word for it
"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"
Angela, Studio Client
"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"
Louise, Studio Client
"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"
Kat, Studio Client
Feel empowered with a class at Flow Studio, Torquay
Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio