Physiotherapy, Sports Massage & Acupuncture Clinic in Torquay, Devon
Flow Studio Physio Clinic Services
All the ways physio with Flow Studio in Torquay can help you feel better
At Flow Studio, our Physio Clinic in Torquay, Devon, we work collaboratively with you to help you understand your symptoms, how to manage & improve them & get you moving confidently.
Your physio takes place in a large private Physiotherapy Clinic & rehab gym in Torquay. We combine a range of skills & techniques tailored to your needs, such as hands on manual therapy & sports massage to Pilates/Yoga based rehab as well as gym-based exercises
All bookings are made via our enquiries form or email, to ensure we offer the best service to suit you. Please see below for pricing & FAQS
Our Physio Clinic Services in Torquay, Devon
We use our nearly 20 years experience as HCPC Registered Physiotherapists get you moving with as minimal pain & restriction as soon as possible
Combining our diverse skills manual therapy & massage, as well as yoga, Pilates & acupuncture, our our aim is to work collaboratively to give your clear, realistic support & treatment
As a mother & female-led physio clinic, we are passionate about antenatal & postnatal physio as well as sports injuries with our history in trail running, triathlons, surfing, climbing & cycling. We take a holistic approach, looking at the whole of you & look to support your wellbeing with compassion
Physiotherapy conditions we frequently treat
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Frequent neck-related conditions we treat:
Whiplash associated disorder (WAD)
Cervicogenic headaches
Migraines
Neck pain
Upper trapezius (traps) pain
Desk based neck pain
Arthritis (OA)
Trapped nerves (cervical radiculopathy)
We treat many other conditions, so please do get. in touch if you would like to find out more
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Common shoulder conditions:
Frozen shoulder
OA shoulder
Rotator cuff injuries
Work-related shoulder pain
Labral tears
Bicep tendinopathy
This list is not exhaustive, please get in touch for further information on your pain/problem
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Frequent hip & knee conditions that we treat:
Groin strain
Hip arthritis (OA)
Hip impingement
Hip flexor strain
Gluteal tendinopathy
Trochanteric bursitis
ITB syndrome
Lateral hip pain
OA knee
Meniscus injury
Patello-femoral joint pain
Anterior knee pain
Patella tendinopathy
ACL injuries
MCL/LCL/PCL injuries
Runners knee
This list is not exhaustive & we have also used terms that you may be familiar with but are not medically how we would diagnose an issue
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We treat a variety of back issues, such as:
Sciatica
Low back pain
Pulled muscles
Trapped nerves (lumbar radiculopathy)
Nerve pain
Arthritis (spondylosis)
Spondylolysis
Spondylolythesis
This list is not exhaustive, so please get in touch with your pain/problem. Please note we have used commonly searched terms in language you may be familiar with & this may not be how we would refer to the condition medically
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Common foot/ankle conditions we treat:
Ankle sprain/strain
OA foot/ankle (arthritis)
Plantar fasciitis
Bunions
Toe pain
Running related foot pain
Shin splints
Achilles tendionpathy
Achilles injuries
Calf strain
This list is not exhaustive, please get in touch for more information on your pain/problem
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Can support you with your ante & post natal journey with a variety of services:
Mummy MOT
Pregnancy related pelvic girdle pain (PGP)
Lightening crotch
SPD (pubic synthesis dysfunction)
Back pain
Hip pain
Abdominal pain
Neck/shoulder pain
Urinary concerns
Pelvic floor issues
This list is not exhaustive so please do get in touch to discuss more about your requirements. Please note we have used terms above that often get search for, but may not be language we used medically to describe your condition
Acupuncture Treatment
Acupuncture has been around for many years as part of Traditional Chinese Medicine, but more recently has become incorporated into Western treatment practices
We value offering acupuncture alongside education, restoring natural movement & other treatments that will benefit you
Sports & Remedial Massage
There are many styles of massage available, so at Flow we discuss what your needs, expectations & desired outcomes are of the massage first
We then tailor the session to suit you, whether its more of a therapeutic TLC massage or a specific sports massage to work on problem areas or reduce the risk of injury
Mummy MOT & Pelvic Health Physio
We are proud to be able to offer this important service within our clinic
Our Pelvic Health service offers support for both ante and post natal patients (Mummy MOT), supporting you through your pregnancy journey to feel strong, empowered & healthy. For more information on how we can help you, head to our Mummy MOT page
Occupational Health & Wellbeing
Explore how Flow Studio in Torquay, Devon supports your Occupational Health & Wellbeing
From bespoke wellbeing packages to one-off events. We offer a variety of corporate &. business services to support the health & wellbeing of your team
We are able to offer physio through your insurance such as BUPA, AXA, WPA & Vitality. Please contact your provider & request Flow Studio (Registered Physiotherapist with HCPC Katie Watson)
Explore more about how we can help improve the health & wellbeing of your work community
Physio Clinic Prices
Please note all our appointments are subject to a 24 hour cancellation policy. If you do not contact us in writing you will be charged for your appointment. For further information please see our policies page
We may ask you to pay in advance for your Initial Appointment
We accept Insurance providers such as AXA, BUPA, WPA & Vitality. Please check with your individual provider.
We will be registered as Katie Watson PH83758 or Flow Studio
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This comprehensive appointment will be tailored to meet your needs. We will take a thorough history of your problem, talk through a plan & offer the appropriate treatment, as well as send you home with an action plan. This appointment lasts up to an hour
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After your initial appointment we may well invite you back again to see how you are getting on, offer further treatment & work through any your action plan to help you optimise recovery. This appointment will last up to half an hour
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Our specialist Pelvic Health appointments last up to 75 minutes & provide a comprehensive assessment relevant to your presentation, from ante & post natal Mummy MOT appointments to other pelvic health conditions. You can read more on our Pelvic Health page
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This appointment is designed to review your treatment plan and adjust & progress accordingly. You can read more about our information on Pelvic Health Page
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All our initial appointments are one hour to enable us to take a history, get to know what you are looking for and provide your treatment. All massages are carried out by a Qualified Physiotherapist
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Following your initial session, if you prefer we are able to offer shorter sessions focussed on specific areas of need. All massages are carried out by a Qualified Physiotherapist
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Following your initial session, if you prefer we are able to offer shorter sessions focussed on specific areas of need. All massages are carried out by a Qualified Physiotherapist
Testimonials
When people say kind things, we like to share it
"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"
Angela, Studio Client
"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"
Louise, Studio Client
"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"
Kat, Studio Client
