Physiotherapist-Led Pilates Classes in Torquay, Devon

2 ladies standing on one leg doing a Pilates class in torquay flow studio devon

Learn more about why our Pilates classes are so popular

Whether you’re a beginner or experienced at Pilates, we have a class for you

Physio-Led Pilates Classes

lady reaching down Pilates class torquay flow studio

Our studio is Physio-led, meaning our focus on helping you feel confident in yourself with strength, flexibility & variety offered during each class to get you moving healthily

Beginner Friendly Pilates Classes

lady doing Pilates class flow studio torquay

Our beginner-friendly Pilates classes focus on clear, impactful cues. We guide you through a sequences of different movements that we then repeat, offering opportunity to make it easier/harder depending on how you feel

What to Expect from a Pilates Class

2 ladies doing Pilates class at flow studio torquay

Classes offer a mix of lying, kneeling & standing but adaptations are offered by the guides. You’ll have plenty of opportunity to feel your muscles working, but also enjoy the feeling of lengthening, stretching & invigorating

Get to Know Our Pilates Guides

2 ladies doing Pilates class flow studio torquay

Learn how their unique style can really help you feel comfortable within your own practice & confident exploring the different classes we offer

Welcoming, empowering Pilates classes from our Torquay Studio

lady doing forward fold Pilates class torquay devon

Reasons you love Flow Studio:

How to join us at Flow Studio

Studio Timetable, Booking & Class Information

How to Book a Class

All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you

Where is the Studio?

You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more info head here)

Studio Prices

Whether you're joining us for your first class or looking to make movement part of your weekly routine, we offer a range of flexible ways to enjoy Flow Studio. Choose from pay-as-you-go classes, class packs or monthly memberships, with memberships offering the best value for those attending regularly.

Membership Information

All memberships can be purchased and managed through your Instabook account.

To manage your membership:
My Account → Credit → Memberships

  • New memberships have an initial 3-month minimum term. After this, your membership can be cancelled at any time and will end at the close of your current billing period

  • Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy.

For full details, please see our Policies & Terms.

Mat Class Credits

Mat Memberships

Reformer Class Credits

Reformer Memberships

Hybrid Memberships

Enjoy the best of both worlds by combining Mat and Reformer classes in one flexible membership

Not sure which option is right for you?

  • New to Flow? Start with our Intro Offers

  • Attend every week? A Flow Membership offers our best value

  • Love both Mat & Reformer? Our Hybrid Memberships give you the flexibility to enjoy both

Testimonials

The best studio in Torquay?Don’t just take our word for it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Feel empowered with a class at Flow Studio, Torquay

Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio

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