Physiotherapist-Led Pilates Classes in Torquay, Devon

2 ladies standing on one leg doing a Pilates class in torquay flow studio devon

Welcoming, empowering Pilates classes from our Torquay Studio

lady doing forward fold Pilates class torquay devon

Reasons you love Flow Studio:

Learn more about why our Pilates classes are so popular

Whether you’re a beginner or experienced at Pilates, we have a class for you

Physio-Led Pilates Classes

lady reaching down Pilates class torquay flow studio

Our studio is Physio-led, meaning our focus on helping you feel confident in yourself with strength, flexibility & variety offered during each class to get you moving healthily

Beginner Friendly Pilates Classes

lady doing Pilates class flow studio torquay

Our beginner-friendly Pilates classes focus on clear, impactful cues. We guide you through a sequences of different movements that we then repeat, offering opportunity to make it easier/harder depending on how you feel

What to Expect from a Pilates Class

2 ladies doing Pilates class at flow studio torquay

Classes offer a mix of lying, kneeling & standing but adaptations are offered by the guides. You’ll have plenty of opportunity to feel your muscles working, but also enjoy the feeling of lengthening, stretching & invigorating

Get to Know Our Pilates Guides

2 ladies doing Pilates class flow studio torquay

Learn how their unique style can really help you feel comfortable within your own practice & confident exploring the different classes we offer

How to join us at Flow Studio

Studio Timetable, Booking & Class Information

How to Book a Class

All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you

Where is the Studio?

You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more info head here)

Testimonials

When people say kind things, we like to share it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Studio Prices

From memberships to drop in credits & class packs, we offer a variety of ways to attend a class with us at Flow Studio

Whether you are joining us as a one off or several times a week, we have something for everybody. You don’t need to be a member to join a class at the studio, but memberships offer the best price for those who attend regular classes

All classes are booked via Instabook, where you can book, amend & view your classes. We do not accept cash drop ins, to ensure the guides are able to prepare the environment ready for your class

For further information & our terms & conditions, please see our policies page

Memberships

  • Unlimited classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

  • 8 classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

  • 5 classes each month

    Memberships automatically renew each month. You can cancel at any point via your Instabook account & the membership will cease at the end of that month period

Class Credits

  • 8 classes (valid for 4 months)

  • 4 classes (valid for 2 months)

  • 1 class (valid for 1 month)

  • 1 class (valid for 1 month)

  • Unlimited access to our regular timetabled classes for 7 days (from day of purchase)

Feel empowered with a class at Flow Studio, Torquay

Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio

girl doing fitness class with weights torquay flow studio