Physiotherapist-Led Pilates Classes in Torquay, Devon
New to Flow Studio? Start here…
Start with 3 classes for £20
Whether you're completely new to Pilates or already have experience, our welcoming, physio-led classes are designed to help you feel stronger, move well and feel confident in your body
Your New Client Intro gives you 3 Yoga & Mat Pilates classes to enjoy over 14 days, so you can try different classes, meet our guides and discover what works for you
No membership required. New clients only
Learn more about why our Pilates classes are so popular
Whether you’re a beginner or experienced at Pilates, we have a class for you
Physio-Led Pilates Classes
As a physiotherapist-led studio, we understand how bodies move. Our classes combine strength, mobility, flexibility and variety to help you move well, feel stronger and build confidence in your body
Beginner Friendly Pilates Classes
New to Pilates? Our guides use clear, supportive cues and offer different options throughout each class, helping you find the level that feels right for you & giving you confidence to challenge yourself if & when you’re ready
What to Expect from a Pilates Class
Expect a varied mix of lying, kneeling and standing exercises, with adaptations offered throughout. You'll feel your muscles working while also exploring mobility, control and movement that leaves your body feeling energised
Gentle Pilates Classes
A slower, supportive Pilates class designed to help you build strength, mobility and confidence at a comfortable pace. Ideal if you’re new to Pilates, returning to exercise or simply prefer a more gentle approach to movement
Welcoming, empowering Pilates classes from our Torquay Studio
Reasons you love Flow Studio:
Fully equipped, calming environment
Welcoming, friendly atmosphere
Physio-led studio
Knowledgable & supportive guides
Beginner-friendly
Flexible online booking
Intro offers to help you decide
Classes priced to suit your use
How to join us at Flow Studio
Studio Timetable, Booking & Class Information
How to Book a Class
All classes are booked online through Instabook. If you're new to Flow, start with our 3 Class Intro for £20, create your account and choose the first class you'd like to attend
Already a Flow client? Simply log in to your account and book using your existing class credits or membership
Where is the Studio?
You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have a large, free car park & it is a 50m walk with a flight of steps to access studio (for more info head here)
Studio Prices
Whether you're joining us for your first class or looking to make movement part of your weekly routine, we offer a range of flexible ways to enjoy Flow Studio. Choose from pay-as-you-go classes, class packs or monthly memberships, with memberships offering the best value for those attending regularly.
Not sure which option is right for you?
New to Flow? Start with our Intro Offer
3 Yoga & Mat Pilates Classes / 14 days — £20
Attend every week? A monthly Membership offers our best value
Love both Mat & Reformer? Our Hybrid Memberships give you the flexibility to enjoy both
Membership Information
All memberships can be purchased and managed through your Instabook account
To manage your membership:
My Account → Credit → Memberships
New memberships have an initial 3-month minimum term. After this, your membership can be cancelled at any time and will end at the close of your current billing period
For full details, please see our Policies & Terms.
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Enjoy 3 of our mat yoga & Pilates classes, make the most of exploring what our timetable has to offer
Valid for 2 weeks from booking
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Includes 1 Mat class
Valid for 1 month from purchase
Perfect if you're visiting the studio occasionally or prefer to book as you go -
Includes 4 Mat classes (valid for 2 months)
Perfect for those wanting flexibility without a monthly membership -
Includes 8 Mat classes (valid for 3 months)
Perfect for those coming regularly wanting flexibility without a monthly membership -
Includes 1 Mat class.
Valid for 1 month from purchase.
Please get in touch for Child class packs/membershipsUnder 16s, must be accompanied by an adult also attending the class
Mat Class Credits
Mat Memberships
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Includes 4 Mat classes per month
Perfect if you enjoy attending one class each week
Minimum initial term 3 months
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Includes 8 Mat classes per month.
Perfect if you enjoy attending 2 classes each week
Minimum initial term of 3 months
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Includes Unlimited Mat classes per month
Perfect if you enjoy attending more than 2 classes per week
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
Hybrid Memberships
Enjoy the best of both worlds by combining Mat and Reformer classes in one flexible membership
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Includes 2 Mat + 2 Reformer classes each month.
Perfect if you enjoy both styles of reformer and mat & want to mix up a weekly class
Minimum initial term of 3 months
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Includes 4 Mat + 4 Reformer classes each month.
Perfect if you enjoy both styles of reformer & mat & want to come to 2 classes a week
Minimum initial term of 3 months
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Includes 8 Mat + 4 Reformer classes each month.
Perfect if you enjoy both styles of reformer & mat & want to enjoy the benefits of joining regular weekly classes
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
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Unlimited Mat & 8 Reformer classes/month
Perfect if you want complete flexibility of your classes & enjoy coming to a mix of both
Minimum initial term of 3 months
Unlimited memberships are designed for regular attendance. We kindly ask that you book mindfully so everyone has the opportunity to enjoy our classes. Frequent late cancellations (within 24 hours) or repeated no-shows may incur a charge in accordance with our cancellation policy
Testimonials
The best studio in Torquay? Don’t just take our word for it
"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"
Angela, Studio Client
"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"
Louise, Studio Client
"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"
Kat, Studio Client
Feel empowered with a class at Flow Studio, Torquay
Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio
