Cous Cous Tofu Salad

easy vegan tofu cous cous salad

Summer Ready

I can’t get enough of making this salad, it works so well on its own or with falafel, veggie burgers or just a big handful of salad leaves

Ingredients

  • 2 cups of cous cous

  • Nutritional yeast

  • Cornflour

  • 1 bunch spring onion

  • 1 handful cherry tomatoes or similar

  • 1 chunk of cucumber

  • 1/2 red & yellow pepper (or 1 whole)

  • 1 tin canellini beans or lentils

  • 1 block super firm tofu (I used Tofoo)

  • Olive oil

  • Seasoning to taste

Method

  • Put the cous cous into a bowl with a drizzle of olive oil, a good shake of nutritional yeast & a generous pinch of salt, then pour over boiling water until it covers it & set aside (make sure bowl is large enough for cous cous to expand

  • Cut the vegetables & tofu into small cubes

  • In a separate bowl, pat dry the tofu to get rid of excess water, then pour in some more olive oil, cornflour, salt & nutritonal yeast so it covers the surface of the tofu

  • Place the tofu in a frying pan (you can oven bake or grill if you prefer)

  • Keep turning the tofu until brown & set aside to cool

  • When ready to compile, stir the cous cous to break it up, then in a big bowl mix with the tofu & vegetables

  • You can always add another drizzle of olive oil, herbs (e.g. parsley or basil) or seasoning to taste

  • Can be stored in an air tight container for a few days

  • You can add other veg if you prefer, such as cooked mushrooms or courgette or red onion etc…

  • Enjoy!

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The Perfect Potato Salad