Welcome to Reformer Pilates in Torquay

Glowing up our wellbeing offering

Discover how Reformer Pilates classes at Flow Studio is the perfect studio addition

After over 12 incredible years dedicated to Matwork Pilates & yoga, we are so excited to announce the arrival of something truly amazing at Flow Studio: Reformer Pilates is coming to Torquay!

This isn't just an addition to our timetable - it signifies the start of our next chapter at Flow, creating even more sense of community, inclusivity & a variety of classes & workshops that we will continue to work hard to ensure you feel there truly is something for you & you are in the right place, in safe hands

✨ What is Reformer Pilates?

 The Reformer machine uses springs, pulleys, and a movable carriage (bed) to create both assistance and resistance. This dynamic combination is an amazing way to:

💪 Build Strength: Target deep, stabilizing muscles you didn't even know you had.

🤸‍♀️ Increase Flexibility & Mobility: Safely move your body through a greater range of motion.

🔥 Add "Extra Spice" to Your Routine: Challenge your control, expand your comfort zone, and explore movement in exciting new ways

But wait… there’s more….

💖 The Perfect Partnership with Physio & Rehab

For us, the Reformer is more than just a new class. It's the perfect complement to our existing Physio clinic and rehab classes. It allows precision-guided movement that supports your recovery, strengthens weak areas, and ensures lasting results.

With the expert guidance of our wonderful Flow team, we will support you every step of the way, helping you build confidence with the Reformer so you can reap all the benefits of this incredible workout. We are planning on building a timetable that offers the opportunity for a variety of classes, ensuring all our clients get the chance to enjoy exploring what the reformer has to offer

🗓️ Get Ready for January!

We can't wait to welcome you onto the Reformers! To make sure you get a spot as soon as they are available, join our exclusive waiting list. Joining the mailing list gives you first access to booking and launch offers. 

 We are SO, SO, SO excited to bring this to Flow Studio & cannot wait to share it with you.  As we continue behind the scenes, we wanted to say thank you for your support & excitement. This chapter is exciting for our studio & the local Torquay community.

Love Katie