We offer physio-led flexible workplace wellbeing support online, at your workplace or at Flow Studio in Torquay, including one-off corporate wellbeing events, movement workshops and ongoing employee wellbeing programmes
Workplace Wellbeing & Employee Support
Support your team's physical and mental wellbeing with accessible movement, physiotherapy advice and practical wellbeing resources.
From our extensive Flow Connected online library to tailored workshops, ergonomic advice and live sessions, we help businesses make employee wellbeing a meaningful, achievable part of everyday working life.
Whether you're a small independent business or a larger organisation, we can help you create a flexible package to suit your team.
Why choose Flow?
Wellbeing That Works Around Your Team
We believe workplace wellbeing should be accessible, practical and easy to integrate into busy working lives
Founded in 2013, Flow Studio brings together physiotherapy expertise and a welcoming approach to movement, helping people feel stronger, more confident and better supported
Our workplace wellbeing offering includes:
Physio-led expertise: Evidence-informed movement and wellbeing resources developed with an understanding of physical health and rehabilitation
Flexible access: On-demand practices employees can explore at a time and place that suits them
Something for everyone: Yoga, Pilates, fitness, mobility, meditation and relaxation
Practical support: Physiotherapy tips, movement breaks and ergonomic education
Tailored options: Bespoke workshops, live sessions and individual consultations where required
Our aim is to make looking after wellbeing feel achievable, rather than another task on the to-do list
An accessible, physio-led online occupational wellbeing resource
Explore Our Workplace Wellbeing Services
Flow Connected Online Library
Give your team access to hundreds of on-demand Yoga, Pilates, fitness, mobility and relaxation practices, alongside physiotherapy tips and wellbeing resources
With shorter sessions for busy days and longer practices when time allows, employees can choose what works for them
Physiotherapy & Ergonomic Support
Help your team better understand everyday aches, movement habits and workplace comfort through practical physiotherapy education
We can also discuss individual consultations, ergonomic assessments and tailored support where appropriate
Live Classes & Workshops
Bring your team together with engaging Yoga, Pilates, movement or wellbeing sessions
From lunchtime movement breaks and relaxation practices to workshops exploring stress management, movement and healthy working habits, sessions can be tailored to your workplace and team
Bespoke Workplace Programmes
Every workplace is different. We can develop tailored resources and sessions around your team's needs, whether that's supporting desk-based workers, encouraging more movement or providing industry-specific wellbeing education
A cost-effective solution to your employee wellness programme
Flexible Packages to Suit Your Business
Whether you're looking to introduce a new employee benefit or complement an existing wellbeing programme, we can help you find an approach that suits your organisation
Provide your team with access to our extensive online library of movement and wellbeing practices, available whenever and wherever they choose.
Flow Connected for Business
Build on your online membership with additional support, such as live classes, wellbeing workshops, physiotherapy education or ergonomic advice
Enhanced Workplace Wellbeing
Bespoke Support
For businesses with specific needs, we can discuss tailored programmes, individual consultations and specialist content.
Packages can be adapted to suit different team sizes, working environments and budgets
Invest in the value of employee wellbeing for your business
Let’s Support Your Team’s Wellbeing
Looking for a practical, accessible way to invest in your employees' wellbeing?
We'd love to learn more about your business and explore how Flow Studio could support your team.
Whether you're interested in online access, workplace workshops or tailored physiotherapy support, get in touch to discuss the possibilities