Chickpea Tuna

chickpea tuna

There’s 2 sides of the fence with mimicking your favourite meat/fish dishes… some argue what’s the point in mimicking the real thing. I am not a fan of processed alternatives but I love creating versions of meals that offer a great nutritional balance & packed with flavour

Ingredients

  • Tin chickpeas (keep the liquid - aqua fava for things like vegan aioli)

  • Tablespoon chopped capers

  • Salt & Pepper

  • Tablespoon sweetcorn

  • Teaspoon nori (optional)

  • Squeeze lemon juice

  • Teaspoon apple cider vinegar

Method

Mash the chickpeas roughly so they’re broken up. Add the rest of the ingredients & stir. Season to taste.

Spoon into a flatbread/wrap/pita & enjoy! You can add a dollop of the vegan aioli/mayo if you fancy a creamier version

You can also add salad or my favourite - hot sauce!

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