Physiotherapist-Led Pilates Classes

with Flow Studio in Torquay, Devon

Welcoming, empowering Pilates classes from our Torquay Studio

Reasons you love Flow Studio:

Learn more about why our Pilates & Matwork classes are so popular

Whether you’re a beginner or experienced at Pilates, we have a class for you

lady reaching down Pilates class torquay flow studio

Physio-Led Pilates Classes

All our Pilates Instructors are Physiotherapists specially trained to guide Pilates. Our focus on helping you feel confident in yourself with strength, flexibility & variety offered during each class to get you moving healthily

lady doing Pilates class flow studio torquay

Beginner Friendly Pilates Classes

Our beginner-friendly Pilates classes focus on clear, impactful cues. We guide you through a sequences of different movements that we then repeat, offering opportunity to make it easier/harder depending on how you feel

2 ladies doing Pilates class at flow studio torquay

What to Expect from a Pilates Class

Classes offer a mix of lying, kneeling & standing but adaptations are offered by the guides. You’ll have plenty of opportunity to feel your muscles working, but also enjoy the feeling of lengthening, stretching & invigorating

2 ladies doing Pilates class flow studio torquay

Get to Know Our Pilates Guides

Learn how their unique style can really help you feel comfortable within your own practice & confident exploring the different classes we offer

How to join us at Flow Studio

Studio Timetable, Booking & Class Information

How to Book a Class

All class & event bookings are made via Instabook. Simply follow the steps to sign up when booking your first class & choose the best way to purchase a class credit to suit you

Pricing

There are several pricing options, from drop in credits & class packs to memberships. Explore more here

Events & Workshops

Discover what we have to offer with our events page, from charity classes to wellbeing workshops

Where is the studio?

You will find Flow Studio down a private lane off Barton Hill Road, TQ2 8JJ. We have ample free parking & the studio is accessed via a set of steps (for more info head here)

Further Questions?

See our FAQ page for more information on our studio

Testimonials

When people say kind things, we like to share it

"I love the contrast of classes & the guides enthusiasm… and I love the friendly atmosphere"

Angela, Studio Client

"All the teachers are lovely & bring something special & unique to each class - my sanctuary!"

Louise, Studio Client

"Flow Studio has your wellbeing at its heart. Katie & her team have created an amazing space to be"

Kat, Studio Client

Feel empowered with a class at Flow Studio, Torquay

Whether you’ve got a specific goal, looking for something new or not sure what you want, our amazing guides & welcoming community will help you feel right at home at Flow Studio

girl doing fitness class with weights torquay flow studio